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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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Stopping Ocean Plastic Directly at the Source

Stopping Ocean Plastic Directly at...

By Laura Colucci

Learn more about our partnership with Greenspark and The Plastic Bank where Spritz Wellness has committed to collecting 10 plastic bottles with every online purchase. 

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How to clean your yoga mat.

How to clean your yoga...

By Laura Colucci

Spritz Wellness Yoga Mat Sprays are designed to clean and restore the yoga mat and add aromatherapy to your practice.   

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Gifts they will LOVE

Gifts they will LOVE

By Laura Colucci

The Spritz Wellness Valentine's Day Edit. A selection of aromatherapy gifts for him, her and to treat yourself.  

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National Green Juice Day

National Green Juice Day

By Laura Colucci

Our go to super food green juice recipe is packed with nutrients to improve gut health, strengthen the immune system and boost energy levels.

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Setting Intentions in Yoga

Setting Intentions in Yoga

By Laura Colucci

Have you been in a yoga class where the teacher asks you to set an intention for your practice? Not sure what an intention is...

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New Podcast on Aromatherapy and Yoga

New Podcast on Aromatherapy and...

By Laura Colucci

Have you been curious about aromatherapy and have wanted to include essential oils in your practice for yoga or meditation? If so, this podcast episode...

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Dedicated to Keeping the UK Oceans Clean

Dedicated to Keeping the UK...

By Laura Colucci

Wow, what an amazing year of Ocean Activism. 2022 Spritz Wellness is continuing to support Surfers Against Sewage as their main charity.    

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Vitality Juice

Vitality Juice

By Laura Colucci

Vitality juice made with beetroot, apple, carrot and mint

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Spritz Wellness Holiday Gift Guide

Spritz Wellness Holiday Gift Guide

By Laura Colucci

Give the Gift of Wellness

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