Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Nutrition and Gut Health
We interviewed Camilla Gray a qualified Nutritional Therapist who specializes in digestive health and discussed the benefits of probiotics, her great tips on nutrition and gut...
What exactly are Essential Oils?
What are Essential Oils and what are their varied benefits.
Box Breathing to relax the...
Simple four step breathing technique to help calm the mind and body and can be a powerful stress reliever.
3 step morning routine
Start your day right. Set yourself up for a productive day with three simple steps. Mindfulness - This can include 5 minutes of meditation or...
Winner for Tools of the...
Delighted to announce our Yoga Mat Spray is a winner in the Natural Health Beauty Awards!
New Luxury Aromatherapy Essential Oil...
Aromas of Lemongrass, Vetiver and a hint of Bergamot Luxury essential oil candle. Hand-poured in the UK with a 100% natural fragrance. Enhance your well being...