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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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What "Get the Gloss" Staffers Have on Their Valentine's Day Wishlist

What "Get the Gloss" Staffers...

By Laura Colucci

If Valentine's Day isn't the perfect excuse to treat yourself, when is?  Delighted to have the Spritz Wellness Aromatherapy Eye Pillow included in Get the Gloss, Editorial...

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The Calm in the Storm:...

By Laura Colucci

Spritz Wellness Founder Laura Colucci shares her tips on staying grounded. As featured on Wolf & Badger - The Worlds Best Independent Brands.

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Reflecting on 2020

Reflecting on 2020

By Laura Colucci

Reflecting on 2020, what we have learned, what we are taking with us and what we are happy to leave behind as we move into...

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three simple yoga techniques for sleep

Yoga Sleep Tips

By Laura Colucci

Three simple yoga techniques to help wind down the body and mind before sleep.

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What are you grateful for?

What are you grateful for?

By Laura Colucci

Take the 10 Day Gratitude Challenge. Get journaling, take the challenge, and evoke positive energy into your life by reflecting on what you are grateful...

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Restorative Yoga

Restorative Yoga

By Laura Colucci

Restorative Yoga. 36 step-by-step moves to relax and heal your body and mind.

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The Story Behind the Iconic Strawberry Thief

The Story Behind the Iconic...

By Laura Colucci

Love the iconic William Morris Strawberry thief design. Which is why the Liberty London fabric is available in five different color variations for the Spritz...

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Ocean Activists Unite for Post-Lockdown Plastic Protest

Ocean Activists Unite for Post-Lockdown...

By Laura Colucci

The Generation Sea: Plastic Protest will see ocean activists everywhere stand up and fight for a better world, free of avoidable, excessive and single use...

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Taste of Summer

Taste of Summer

By Laura Colucci

The perfect combination for a deliciously healthy ice tea!

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