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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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Embracing an Autumnal Scentscape

Embracing an Autumnal Scentscape

By Laura Colucci

Autumn and winter bring with them a unique sensory experience, characterised by scents that evoke warmth, nostalgia, and comfort. Among the most iconic scents of...

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The Power of May Chang

The Power of May Chang

By Laura Colucci

May Chang is widely used for its aromatic and therapeutic properties. It is a key ingredient in our new Spritz Wellness Restore Hand and Body...

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The Art of Slowing Down: Finding Balance in a Fast- Paced World.

The Art of Slowing Down:...

By Laura Colucci

Embracing a slower pace of life can have numerous physical, mental, and emotional benefits. It's time to rediscover the art of slowing down and savouring...

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How to Find Calm in a World of Distraction: Mindful Moments

How to Find Calm in...

By Laura Colucci

In today's fast-paced world, finding moments of tranquility and inner peace can be a challenge. The constant influx of notifications, and demands can easily lead...

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How colour affects our mood

How colour affects our mood

By Laura Colucci

How colour affects our mood- Discussing mood-boosting and relaxing colours. 

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Pink is Everywhere

Pink is Everywhere

By Laura Colucci

Pink is everywhere…

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Summer hack: Tips to keep your cut herbs fresh

Summer hack: Tips to keep...

By Laura Colucci

Here are some simply tips to keep cut herbs alive and fresh for as long as possible.

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Featured again in OM Magazine

Featured again in OM Magazine

By Laura Colucci

Spritz Wellness Aromatherapy Eye Pillow featured in OM Loves.

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Great Debate: Bar of Soap vs Body Wash

Great Debate: Bar of Soap...

By Laura Colucci

Bar soap and body wash are both popular choices for cleansing the body, and each has its own advantages and considerations. Consider Packaging Bar soap...

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