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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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Unwind & De-Stress: The Power of a Nighttime Routine

Unwind & De-Stress: The Power...

By Laura Colucci

April is Stress Awareness Month and one of the best ways to combat stress is by taking the time to prioritise rest and relaxation. A...

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The Power of a Power Nap: Refresh Your Afternoon with the Spritz Wellness Eye Pillow

The Power of a Power...

By Laura Colucci

Alleviate stress with the Spritz Wellness Aromatherapy Eye Pillow

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Founder Interview with Studio 10

Founder Interview with Studio 10

By Laura Colucci

We met up with Grace Fodor founder of Studio 10 a skincare and makeup brand for mature skin.  "I want every WOMAN as they age,...

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Celebrate World Sleep Day

Celebrate World Sleep Day

By Laura Colucci

March 15 marks World Sleep Day, a global celebration dedicated to raising awareness about the importance of sleep and its impact on our health, well-being,...

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In the press…

In the press…

By Laura Colucci

It’s International Sleep Day, and we are thrilled to see Spritz Wellness highlighted in the Daily Express Beauty Sleep feature, which focuses on crafting mindful...

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In The Press: Habibti’s 30 Valentine Gifts Guide

In The Press: Habibti’s 30...

By Laura Colucci

We’re absolutely thrilled to share some exciting news. Our Love Atmosphere Mist and  Lavender Eye Mask have been featured in Habibti’s curated list of 30...

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In the Press - Homes & Interiors

In the Press - Homes...

By Laura Colucci

We are delighted to share that the Spritz Wellness Aromatherapy Eye Pillow has been featured in Homes & Interiors Scotlands Wellness Edition as a top...

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Enhance Your Yoga Flow: Adding Aromatherapy for a Mindful Practice

Enhance Your Yoga Flow: Adding...

By Laura Colucci

At Spritz Wellness, we’re passionate about helping you create a yoga practice that nourishes your mind, body, and soul. Our aromatherapy products—from Yoga Mat Sprays...

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Spritz Wellness: Rituals for Self-Love Through Aromatherapy

Spritz Wellness: Rituals for Self-Love...

By Laura Colucci

Self-love isn’t selfish—it’s essential. By taking time to care for yourself, you replenish your energy, boost your confidence, and cultivate a deeper sense of inner...

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