Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Wellness Is Quietly Rewriting Beauty’s Promise
The Rise of Ritual-Led Beauty and Skin Wellness I’m not sure if you’ve noticed this, but I’ve been seeing quite a few beauty brands lately,...
Give to Gain: The Power of Women Supporting Women
International Women’s Day is a moment to reflect on the power of women coming together to support, uplift and inspire one another. This year’s theme,...
Why I Created a Yoga Mat Spray (And Why Scent Matters More Than You Think)
Someone recently commented on our Instagram account..."Yoga Mat Spray, now I've seen it all FFS!" Obviously this took us my surprise. I thought this was...
Sleep Well, Live Better
Are We Overcomplicating Sleep? For World Sleep Day this March, the theme is simple and powerful: Sleep Well – Live Better. And yet, sleep has...
Now in Whole Foods: Spritz Wellness Bath & Body Collection
We’re delighted to share some exciting news. Spritz Wellness is now available in Whole Foods Market. Our much loved Energise Body Scrub, along with our Relax...
What’s the Best Non-Slip Yoga Mat? My Honest Picks (I Get Asked This A lot)
What’s the Best Non-Slip Yoga Mat? My Honest Picks (I Get Asked This All the Time) I get asked a lot what yoga mat I...
Our Ingredients
At Spritz Wellness, we believe wellbeing begins with the senses. Scent has the quiet power to shift a mood, soften a thought, or signal the...
International Women’s Day - Giveaway
ENTER HERE: Grow & Transform Hair Kit from Resèt A nourishing haircare system designed to strengthen, restore and support healthy growth. • Ultimate...