After 10 years of actively teaching yoga, and having a self practice for over 20 years. I’ve discovered that the most meaningful lessons often arise...

We’re thrilled to announce a major milestone for Spritz Wellness: our very first presence in Hong Kong! From now on, you can find our carefully...

In the endless search for better sleep and sharper thinking, it turns out one of the most powerful tools isn’t high-tech or expensive — it’s...

Today marks International Self-Care Day a day that encourages us to pause and “take care of ourselves.” But what does self-care actually mean in 2025?...

Because wellbeing shouldn't be another thing on your to-do list. Life moves quickly, and while we all crave calm, the idea of a lengthy wellness...

We’re thrilled to see our Spritz Wellness Aromatherapy Eye Pillow featured in Top Santé magazine! Included in their “Wellness Tips Inspired by the Rainbow,” our...

Introducing a vibrant new addition to the Spritz Wellness herbal tea collection We’re excited to unveil a beautiful new brew in our growing herbal tea...