Article Image

Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

News

Mother's Day Gift Ideas from Spritz Wellness

Mother's Day Gift Ideas from...

By Laura Colucci

Mother's Day gift ideas.

Read more
Chocolatly Black Bean Pancakes

Chocolatly Black Bean Pancakes

By Laura Colucci

Chocolatey Black Bean Pancakes

Read more
Embracing Cosy Season:  Hibernation Essentials for Winter Wellness

Embracing Cosy Season: Hibernation Essentials...

By Laura Colucci

Whilst we wait for lighter evenings and brighter days there's no better time to prioritise self-care and embrace the art of hibernation as we see...

Read more
Gifts They’ll Love

Gifts They’ll Love

By Laura Colucci

Gifts they’ll love this Valentines Day.

Read more
Revitalise Your Body and Mind: Unlocking the Wellness Benefits of Hot and Cold Showers

Revitalise Your Body and Mind:...

By Laura Colucci

In the pursuit of overall well-being, we often turn to various practices and habits to enhance our physical and mental health. One simple yet powerful...

Read more
Spritz Wellness in Harpers Bazaar

Spritz Wellness in Harpers Bazaar

By Laura Colucci

Thank you @sadielizafrost for including us in your list of travel essentials for Harpers Bazaar. https://www.harpersbazaar.com/uk/people-parties/bazaar-at-work/a46275056/business-trip-packing/ We love that our all-natural Yoga Mat Spray is...

Read more
Unveiling the Future of Wellness: Top Trends to Embrace in 2024

Unveiling the Future of Wellness:...

By Laura Colucci

In the ever-evolving landscape of wellness, 2024 promises a host of transformative trends that will redefine how we approach our health and happiness. As we...

Read more
Calming the mind by engaging your senses

Calming the mind by engaging...

By Laura Colucci

From the use of aromatherapy to creating a calming environment and nourishing your body with healthy food, here are our tips to help you cultivate...

Read more
Women’s fitness press release

Spritz Wellness in Women’s Fitness

By Laura Colucci

The Spritz Wellness Aromatherapy Eye Pillow featured in the Fit Mama section of Women's Fitness Magazine.

Read more
  • 1
  • 2
  • 3
  • 18