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What’s the Best Non-Slip Yoga Mat? My Honest Picks (I Get Asked This A lot)
What’s the Best Non-Slip Yoga Mat? My Honest Picks (I Get Asked This All the Time) I get asked a lot what yoga mat I...
Our Ingredients
At Spritz Wellness, we believe wellbeing begins with the senses. Scent has the quiet power to shift a mood, soften a thought, or signal the...
International Women’s Day - Giveaway
ENTER HERE: Grow & Transform Hair Kit from Resèt A nourishing haircare system designed to strengthen, restore and support healthy growth. • Ultimate...
How Scent Can Enhance Your Yoga Practice (And Why Yoga Mat Sprays Matter)
Yoga isn’t just about movement — it’s a full sensory experience. The space you practise in, the sounds around you and even the scent in...
How to Clean Your Yoga Mat Naturally (Without Harsh Chemicals)
Yoga is all about feeling good in your body, so it makes sense to clean your yoga mat in a way that’s gentle, natural and...
I Tried to Figure Out Collagen So You Didn’t Have To — Here’s What I Learned
If you’ve ever wondered what collagen actually is, whether it really works, and why there are so many types, you’re not alone. I’ve been there too...
What Is a Yoga Mat Spray and Why Should You Use One
If you practise yoga at home or in a studio, your mat sees a lot of action. Sweat, hands, feet, floors — it all adds...
February Rituals: Gentle Wellness Practices to Nourish Mind & Body
February can feel like a slow, quiet month. Winter is still lingering, daylight remains limited, and energy levels often dip. Rather than pushing through, this...