Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
The Benefits of Aromatherapy for...
Mindfulness has become an essential practice for finding balance, reducing stress, and living more intentionally. At its core, mindfulness is the art of being present...
The Rise of Longevity in...
In 2025, the wellness industry is pivoting towards one transformative goal — longevity. This trend isn’t just about adding years to life but enhancing vitality,...
January Reset: 3 Easy Self-Care...
The start of a new year is the perfect time to hit the reset button and focus on nurturing your well-being. (However, you can reset...
In the press… Happiful’s Recommended...
We’re delighted to share that Spritz Wellness is part of Happiful Magazine’s recommended section! As advocates for mindfulness and wellbeing, it’s an honour to be...
Spritz Wellness Relax Body Scrub...
This festive season, Spritz Wellness is thrilled to announce that our Relax Body Scrub has been spotlighted in Habibti Magazine’s Beauty & Wellbeing Christmas Gift...
Vegan Cinnamon Christmas Cookies
These Vegan Cinnamon Cookies are a sweet and nutty treat that are shaped like traditional German Christmas biscuits called "Zimtsterne". The cookies are made without...