
Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
How to Use Eye Pillows...
In a world that’s constantly buzzing with noise, screens, and stress, finding simple tools to support mental wellness and better sleep is essential. One such tool...
Menopause Awareness Month: Supporting Your...
October is Menopause Awareness Month — a time to open up the conversation around menopause, remove the stigma, and support the millions of women navigating...
Why Spritz Wellness Uses Pure...
At Spritz Wellness, our mission is rooted in supporting wellbeing through natural wellness products that nurture your mind, body, and environment. One of the places...
Eye Pillow vs. Eye Mask:...
When it comes to creating a restful space, enhancing your sleep, or supporting a moment of calm during a busy day, both eye pillows and eye...
Go Mental - Mental Health...
Spritz Wellness is delighted to announce that we’ll be exhibiting at the Go Mental Mental Health Festival in London on October 3rd. Go Mental is...
Autumn Sipping Rituals
Autumn Sipping Rituals: Find Calm and Clarity with Spritz Wellness Teas Autumn is a season of change — crisp mornings, golden leaves, and shorter...
Tip: Give Your Plants a...
At Spritz Wellness, we believe that wellness goes hand-in-hand with sustainability. That’s why we love sharing simple, eco-friendly tips to get the most out of...