Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Yoga at Home with Laura...
We caught up with Laura Dodd, experienced yoga and meditation teacher, founder of award winning Digital Studio and App and global luxury retreats, The Yoga Class,...
The Vagus Nerve
Learn how our Aromatherapy Eye Pillow affects the Vagus Nerve and the amazing benefits.
Interview with Estila Magazine
Interview with Estila Magazine to discuss how Spritz Wellness addresses sustainability. How our products are made and why we choose certain ingredients.
Guilt free dessert...Raw Chocolate Mousse
Simple, delicious and healthy Raw Chocolate Mousse
Gifts to make your Mother’s...
Gifts to inspire your mother's, grand mother's, sisters and friends to relax and practice self-care.