Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Creating Good Habits
Laura Colucci is a trained yoga teacher and owns a yoga studio in West Sussex where Spritz Wellness, a holistic company founded in 2017, was...
Spritz Wellness in this months...
Take your self-care to the next level with Spritz Wellness’ heavenly line-up of aromatherapy-inspired products.
Aromatherapy Eye Pillow that will...
Delighted to be stocked in Liberty London. “Editors Notes” for the Aromatherapy Eye Pillow, we think summarises the Eye Pillow quite perfectly! “Crafted from Liberty Tana...
What "Get the Gloss" Staffers...
If Valentine's Day isn't the perfect excuse to treat yourself, when is? Delighted to have the Spritz Wellness Aromatherapy Eye Pillow included in Get the Gloss, Editorial...
The Calm in the Storm:...
Spritz Wellness Founder Laura Colucci shares her tips on staying grounded. As featured on Wolf & Badger - The Worlds Best Independent Brands.
Reflecting on 2020
Reflecting on 2020, what we have learned, what we are taking with us and what we are happy to leave behind as we move into...
Yoga Sleep Tips
Three simple yoga techniques to help wind down the body and mind before sleep.
What are you grateful for?
Take the 10 Day Gratitude Challenge. Get journaling, take the challenge, and evoke positive energy into your life by reflecting on what you are grateful...
Restorative Yoga
Restorative Yoga. 36 step-by-step moves to relax and heal your body and mind.