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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

News

World Wellbeing Week

World Wellbeing Week

By Laura Colucci

Product suggestions to help enhance your wellbeing.

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Yoga at Home with Laura Dodd

Yoga at Home with Laura...

By Laura Colucci

We caught up with Laura Dodd, experienced yoga and meditation teacher, founder of award winning Digital Studio and App and global luxury retreats, The Yoga Class,...

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Benefits of Activated Charcoal

Benefits of Activated Charcoal

By Laura Colucci

Benefits of Activated Charcoal in skincare.

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Top 10 Yoga Buys

Top 10 Yoga Buys

By Laura Colucci

Delighted to be included in Women Magazines Top 10 Yoga Buys.

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The Vagus Nerve

The Vagus Nerve

By Laura Colucci

Learn how our Aromatherapy Eye Pillow affects the Vagus Nerve and the amazing benefits.

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Interview with Estila Magazine

Interview with Estila Magazine

By Laura Colucci

Interview with Estila Magazine to discuss how Spritz Wellness addresses sustainability. How our products are made and why we choose certain ingredients.

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Guilt free dessert...Raw Chocolate Mousse

Guilt free dessert...Raw Chocolate Mousse

By Laura Colucci

Simple, delicious and healthy Raw Chocolate Mousse

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Benefits of Yoga Nidra

Benefits of Yoga Nidra

By Laura Colucci

What exactly is Yoga Nidra?

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Gifts to make your Mother’s Day

Gifts to make your Mother’s...

By Laura Colucci

Gifts to inspire your mother's, grand mother's, sisters and friends to relax and practice self-care.

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