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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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Winter Warmers the Aromatherapy Wheat Bag

Winter Warmers the Aromatherapy Wheat...

By Laura Colucci

  As we enter the winter months and temperatures drop, the quest for warmth becomes a top priority. While turning up the thermostat or relying...

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Festive

A Stress-Free Christmas: Embracing Small...

By Laura Colucci

As the holiday season approaches, it's easy to find ourselves caught up in the whirlwind of planning, shopping, decorating, and attending festive gatherings. While Christmas...

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How to layer autumn and winter scents  in your home

How to layer autumn and...

By Laura Colucci

As the nights draw in, there's no better time to transform your living space into a warm and inviting sanctuary. One of the most powerful...

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Embracing an Autumnal Scentscape

Embracing an Autumnal Scentscape

By Laura Colucci

Autumn and winter bring with them a unique sensory experience, characterised by scents that evoke warmth, nostalgia, and comfort. Among the most iconic scents of...

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The Power of May Chang

The Power of May Chang

By Laura Colucci

May Chang is widely used for its aromatic and therapeutic properties. It is a key ingredient in our new Spritz Wellness Restore Hand and Body...

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The Art of Slowing Down: Finding Balance in a Fast- Paced World.

The Art of Slowing Down:...

By Laura Colucci

Embracing a slower pace of life can have numerous physical, mental, and emotional benefits. It's time to rediscover the art of slowing down and savouring...

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How to Find Calm in a World of Distraction: Mindful Moments

How to Find Calm in...

By Laura Colucci

In today's fast-paced world, finding moments of tranquility and inner peace can be a challenge. The constant influx of notifications, and demands can easily lead...

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How colour affects our mood

How colour affects our mood

By Laura Colucci

How colour affects our mood- Discussing mood-boosting and relaxing colours. 

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Pink is Everywhere

Pink is Everywhere

By Laura Colucci

Pink is everywhere…

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