Wellbeing blog
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Winter Warmers the Aromatherapy Wheat...
As we enter the winter months and temperatures drop, the quest for warmth becomes a top priority. While turning up the thermostat or relying...
A Stress-Free Christmas: Embracing Small...
As the holiday season approaches, it's easy to find ourselves caught up in the whirlwind of planning, shopping, decorating, and attending festive gatherings. While Christmas...
How to layer autumn and...
As the nights draw in, there's no better time to transform your living space into a warm and inviting sanctuary. One of the most powerful...
Embracing an Autumnal Scentscape
Autumn and winter bring with them a unique sensory experience, characterised by scents that evoke warmth, nostalgia, and comfort. Among the most iconic scents of...
The Power of May Chang
May Chang is widely used for its aromatic and therapeutic properties. It is a key ingredient in our new Spritz Wellness Restore Hand and Body...
The Art of Slowing Down:...
Embracing a slower pace of life can have numerous physical, mental, and emotional benefits. It's time to rediscover the art of slowing down and savouring...
How to Find Calm in...
In today's fast-paced world, finding moments of tranquility and inner peace can be a challenge. The constant influx of notifications, and demands can easily lead...
How colour affects our mood
How colour affects our mood- Discussing mood-boosting and relaxing colours.