
Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Revitalise Your Body and Mind:...
In the pursuit of overall well-being, we often turn to various practices and habits to enhance our physical and mental health. One simple yet powerful...
Spritz Wellness in Harpers Bazaar
Thank you @sadielizafrost for including us in your list of travel essentials for Harpers Bazaar. https://www.harpersbazaar.com/uk/people-parties/bazaar-at-work/a46275056/business-trip-packing/ We love that our all-natural Yoga Mat Spray is...
Unveiling the Future of Wellness:...
In the ever-evolving landscape of wellness, 2024 promises a host of transformative trends that will redefine how we approach our health and happiness. As we...
Calming the mind by engaging...
From the use of aromatherapy to creating a calming environment and nourishing your body with healthy food, here are our tips to help you cultivate...
Spritz Wellness in Women’s Fitness
The Spritz Wellness Aromatherapy Eye Pillow featured in the Fit Mama section of Women's Fitness Magazine.
A Stress-Free Festive Season: Tips...
The festive season is meant to be a time of joy, love, and connection, but it often comes with its fair share of stress. This...
Soothing Seasonal Screen Eyes
As we reach the end of the year, it’s no secret that we feel tired, our eyes are feeling heavy and we’re ready for some...
Detox Kitchen x Spritz Wellness...
New Year, More You. Find that true version of yourself once again. A you that is healthier, lighter and brighter. Learn to listen to your...