Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
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The Environmental Impact and Benefits of Using a Soap Bar Versus Body Wash
Comparing the Environmental Impact: Bar Soap vs. Body Wash
Spa Night In
Creating a luxurious spa night at home with Spritz Wellness products is a wonderful way to relax, rejuvenate, and indulge in some much-needed self-care.
Why You Should Stretch Before You Sleep: The Key to a More Restful Night
In today’s fast-paced world, finding ways to relax and unwind before bed can be a challenge. Many people struggle with falling asleep, staying asleep, or...
All Boxed Up! The Spritz Wellness Aromatherapy Eye Pillow Gift Box
Giving a Spritz Wellness Aromatherapy Eye Pillow in a branded box is a simple yet thoughtful way to encourage relaxation and wellness, making it the...
Create a Cosy Home with the Warm Glow of a Spritz Wellness Candle
There’s something magical about the soft flicker of a candle that can instantly transform a space. Whether it’s to unwind after a long day or...
The Distracted Generation: Navigating Focus in the Digital Age
We explore ways to intentionality create boundaries with technology, to help regain focus.
Taking Inspiration from William Morris: The Art of Living with Purpose and Beauty
Have nothing in your houses that you do not know to be useful or believe to be beautiful. - Wiiliam Morris
Four Essential Oils to help with Sleep
Essential Oils for a Restful Sleep: Lavender, Chamomile, Mandarin, and Ravensara