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The Wellbeing Journal

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

News

A simple three-step morning routine, Spritz Wellness

3 step morning routine

By Laura Colucci

Start your day right. Set yourself up for a productive day with three simple steps. Mindfulness - This can include 5 minutes of meditation or...

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Spritz Wellness, winner for Tools of the Trade

Winner for Tools of the Trade

By Laura Colucci

Delighted to announce our Yoga Mat Spray is a winner in the Natural Health Beauty Awards!        

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Bringing quiet and calm into your life, Spritz Wellness

Bring quiet into your life

By Laura Colucci

Simple tips to bring quiet into your life.

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New luxury aromatherapy essential oil candle, Spritz Wellness

New Luxury Aromatherapy Essential Oil Candle

By Laura Colucci

Aromas of Lemongrass, Vetiver and a hint of Bergamot Luxury essential oil candle. Hand-poured in the UK with a 100% natural fragrance. Enhance your well being...

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The Spritz Wellness Holiday Edit

The Holiday Edit

By Laura Colucci

Spritz Wellness top picks for this summer.  

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World Wellbeing Week with Spritz Wellness

World Wellbeing Week

By Laura Colucci

Product suggestions to help enhance your wellbeing.

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Yoga at home with Laura Dodd, Spritz Wellness

Yoga at Home with Laura Dodd

By Laura Colucci

We caught up with Laura Dodd, experienced yoga and meditation teacher, founder of award winning Digital Studio and App and global luxury retreats, The Yoga Class,...

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The benefits of activated charcoal, Spritz Wellness Cleanse soap

Benefits of Activated Charcoal

By Laura Colucci

Benefits of Activated Charcoal in skincare.

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Understanding the vagus nerve, Spritz Wellness

The Vagus Nerve

By Laura Colucci

Learn how our Aromatherapy Eye Pillow affects the Vagus Nerve and the amazing benefits.

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