The Wellbeing Journal
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Summer hack: Tips to keep your cut herbs fresh
Here are some simply tips to keep cut herbs alive and fresh for as long as possible.
Featured again in OM Magazine
Spritz Wellness Aromatherapy Eye Pillow featured in OM Loves.
Great Debate: Bar of Soap vs Body Wash
Bar soap and body wash are both popular choices for cleansing the body, and each has its own advantages and considerations. Consider Packaging Bar soap...
Two ways to enhance your sleep to feel your best self
Sleep is the paramount of importance when it comes to our overall wellbeing
How to create an at-home spa
We have collated a combination of products and steps that you can take to create your own at-home spa.
A lot of self-care practices take a lot of time, smelling something nice can be a wonderful short-cut to wellbeing and mindfulness
The more we need wellbeing, mindfulness and a self-care boost, the less time we have to spend on mindful moments. Life can be hectic and...
The benefits of Himalayan pink salts
Himalayan salt, also known as "pink salt" has multiple benefits from detoxification, relaxation, softening and exfoliating the skin. It has also been traced to improved...
How to get glowing skin this Summer?
So how can you enhance your skincare routine to effectively create that Summer glow- well it’s all about the ingredients.
What is the relationship between our Circadian rhythm and sleep?
As our wellbeing and quality of sleep are so intrinsically linked, we wanted to investigate this trending topic and explore what our circadian rhythm is...
