Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
In The Press: Habibti’s 30 Valentine Gifts Guide
We’re absolutely thrilled to share some exciting news. Our Love Atmosphere Mist and Lavender Eye Mask have been featured in Habibti’s curated list of 30...
In the Press - Homes & Interiors
We are delighted to share that the Spritz Wellness Aromatherapy Eye Pillow has been featured in Homes & Interiors Scotlands Wellness Edition as a top...
Enhance Your Yoga Flow: Adding Aromatherapy for a Mindful Practice
At Spritz Wellness, we’re passionate about helping you create a yoga practice that nourishes your mind, body, and soul. Our aromatherapy products—from Yoga Mat Sprays...
Spritz Wellness: Rituals for Self-Love Through Aromatherapy
Self-love isn’t selfish—it’s essential. By taking time to care for yourself, you replenish your energy, boost your confidence, and cultivate a deeper sense of inner...
The Benefits of Aromatherapy for Mindfulness
Mindfulness has become an essential practice for finding balance, reducing stress, and living more intentionally. At its core, mindfulness is the art of being present...
The Rise of Longevity in 2025
In 2025, the wellness industry is pivoting towards one transformative goal — longevity. This trend isn’t just about adding years to life but enhancing vitality,...
January Reset: 3 Easy Self-Care Rituals with Spritz Wellness
The start of a new year is the perfect time to hit the reset button and focus on nurturing your well-being. (However, you can reset...
In the press… Happiful’s Recommended Section
We’re delighted to share that Spritz Wellness is part of Happiful Magazine’s recommended section! As advocates for mindfulness and wellbeing, it’s an honour to be...