Meditation and Sleep by Spritz Wellness founder and Yoga Teacher Laura Colucci

Introducing the new Spritz Wellness Lavender Sachets. Ideal for refreshing wardrobes, enhancing sleep, and as a thoughtful gift.

Step onto your mat, breathe deeply, and journey inward.

A spring cleanse is a great way to rejuvenate your body and mind after the winter months. Here are some ideas from Spritz Wellness to...

Embrace the Renewal: Positive Rituals for the Spring Equinox  

A seasoned sleep experts non-negotiables for sleep…

Introducing our latest floral Liberty print perfect for Spring.

Restful Nights: A Guide to Combat Insomnia and Reclaim Your Sleep

To celebrate International Women’s Day we have partnered with Yogamatters and some of our favourite female owned brands for an outstanding giveaway!