Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
“Don’t sleep naked — the nine best tips on how to sleep in the heat
If you’re like me and struggle to sleep in the heat, The Times has just published a really insightful article on how to sleep better...
In the Press...Spritz Wellness Featured in British Travel Journal: Stories That Inspire The British Isles
We’re thrilled to share that Spritz Wellness has been featured in the British Travel Journal, titled Stories That Inspire The British Isles. The beautifully...
In the press…The best sleep masks to buy in 2025 for a great night’s rest
When journalist Laurie Donaldson reached out to ask if she could review our Aromatherapy Eye Mask for her upcoming article on the Best Sleep Masks...
Soothe the Senses, Quiet the Mind, and Ease into Rest: Your Calming Companions from Spritz Wellness
In today’s fast-paced world, finding moments of calm can feel like a luxury—but at Spritz Wellness, we believe it should be a daily ritual....
Staying Grounded While You Travel: A Summer Wellness Guide
Summer travel offers a welcome escape—sun-drenched days, new landscapes, and a shift in rhythm. But between changing time zones, disrupted sleep, and the bustle...
Savour the Light: Creating Morning Rituals in June
June brings with it longer days, warmer mornings, and the gentle energy of early summer. It’s the perfect time to tune into nature’s rhythm and...
In the press…
Spritz Wellness Featured in the Daily Express “We Love… Sleep” Section We were absolutely delighted to see our Spritz Wellness Aromatherapy Eye Mask featured in...