
Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
All Boxed Up! The Spritz...
Giving a Spritz Wellness Aromatherapy Eye Pillow in a branded box is a simple yet thoughtful way to encourage relaxation and wellness, making it the...
Create a Cosy Home with...
There’s something magical about the soft flicker of a candle that can instantly transform a space. Whether it’s to unwind after a long day or...
The Distracted Generation: Navigating Focus...
We explore ways to intentionality create boundaries with technology, to help regain focus.
Taking Inspiration from William Morris:...
Have nothing in your houses that you do not know to be useful or believe to be beautiful. - Wiiliam Morris
Four Essential Oils to help...
Essential Oils for a Restful Sleep: Lavender, Chamomile, Mandarin, and Ravensara
Autumn Retreats
Discover our top wellness retreats to help you to unwind and recharge this Autumn.
Migraine Awareness Week
Migarine tips from Spritz Wellness. Try using the Aromatherapy Eye Pillow to block out the light and calm the mind.
Enhance Your Sleep Routine with...
In our fast-paced world, getting a good night’s sleep has become a luxury rather than a given. We all know the feeling of tossing and...