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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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Wellness Tips for Surviving the Holidays: A Guide to Staying Balanced and Stress-Free

Wellness Tips for Surviving the...

By Laura Colucci

Finding balance during the holidays is crucial to maintaining your well-being, both physically and mentally. Here are some wellness tips to help you not just...

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The Environmental Impact and Benefits of Using a Soap Bar Versus Body Wash

The Environmental Impact and Benefits...

By Laura Colucci

Comparing the Environmental Impact: Bar Soap vs. Body Wash

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Spa Night In

Spa Night In

By Laura Colucci

Creating a luxurious spa night at home with Spritz Wellness products is a wonderful way to relax, rejuvenate, and indulge in some much-needed self-care.

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Why You Should Stretch Before You Sleep: The Key to a More Restful Night

Why You Should Stretch Before...

By Laura Colucci

In today’s fast-paced world, finding ways to relax and unwind before bed can be a challenge. Many people struggle with falling asleep, staying asleep, or...

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London Yoga Cafes worth a visit.

London Yoga Cafes worth a...

By Laura Colucci

Spritz Wellness explores yoga cafes in London

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All Boxed Up! The Spritz Wellness Aromatherapy Eye Pillow Gift Box

All Boxed Up! The Spritz...

By Laura Colucci

Giving a Spritz Wellness Aromatherapy Eye Pillow in a branded box is a simple yet thoughtful way to encourage relaxation and wellness, making it the...

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Create a Cosy Home with the Warm Glow of a Spritz Wellness Candle

Create a Cosy Home with...

By Laura Colucci

There’s something magical about the soft flicker of a candle that can instantly transform a space. Whether it’s to unwind after a long day or...

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The Distracted Generation: Navigating Focus in the Digital Age

The Distracted Generation: Navigating Focus...

By Laura Colucci

We explore ways to intentionality create boundaries with technology, to help regain focus. 

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Taking Inspiration from William Morris: The Art of Living with Purpose and Beauty

Taking Inspiration from William Morris:...

By Laura Colucci

Have nothing in your houses that you do not know to be useful or believe to be beautiful. - Wiiliam Morris

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