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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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Gifts They’ll Love

Gifts They’ll Love

By Laura Colucci

Gifts they’ll love this Valentines Day.

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Revitalise Your Body and Mind: Unlocking the Wellness Benefits of Hot and Cold Showers

Revitalise Your Body and Mind:...

By Laura Colucci

In the pursuit of overall well-being, we often turn to various practices and habits to enhance our physical and mental health. One simple yet powerful...

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Spritz Wellness in Harpers Bazaar

Spritz Wellness in Harpers Bazaar

By Laura Colucci

Thank you @sadielizafrost for including us in your list of travel essentials for Harpers Bazaar. https://www.harpersbazaar.com/uk/people-parties/bazaar-at-work/a46275056/business-trip-packing/ We love that our all-natural Yoga Mat Spray is...

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Unveiling the Future of Wellness: Top Trends to Embrace in 2024

Unveiling the Future of Wellness:...

By Laura Colucci

In the ever-evolving landscape of wellness, 2024 promises a host of transformative trends that will redefine how we approach our health and happiness. As we...

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Calming the mind by engaging your senses

Calming the mind by engaging...

By Laura Colucci

From the use of aromatherapy to creating a calming environment and nourishing your body with healthy food, here are our tips to help you cultivate...

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Women’s fitness press release

Spritz Wellness in Women’s Fitness

By Laura Colucci

The Spritz Wellness Aromatherapy Eye Pillow featured in the Fit Mama section of Women's Fitness Magazine.

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A Stress-Free Festive Season: Tips for Relaxation During the Busiest Time of the Year

A Stress-Free Festive Season: Tips...

By Laura Colucci

The festive season is meant to be a time of joy, love, and connection, but it often comes with its fair share of stress. This...

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Soothing Seasonal Screen Eyes

Soothing Seasonal Screen Eyes

By Laura Colucci

As we reach the end of the year, it’s no secret that we feel tired, our eyes are feeling heavy and we’re ready for some...

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Detox Kitchen x Spritz Wellness The Ultimate Reset

Detox Kitchen x Spritz Wellness...

By Laura Colucci

New Year, More You. Find that true version of yourself once again. A you that is healthier, lighter and brighter. Learn to listen to your...

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