There’s something quietly comforting about making a cup of herbal tea. The kettle boils, the steam rises, and for a moment everything slows down. No...

I get asked this all the time. What actually is an atmosphere mist? Is it just a room spray? Or is it the same thing as...

If I’m honest, bedtime used to be the part of the day where I felt the most restless. I’d be exhausted, but my mind would...

We’re delighted to share that the Spritz Wellness Lavender Wheat Bag has been featured in Health and Wellbeing magazine as part of their Mindfulness Essentials feature,...

We asked Sleep Expert Dr Lindsay as part of our Sleep Series “Do scents help with sleep?” “A pillow spray is a fragrance you spray...

Featured in January’s Healthy Home section!   We’re so grateful to Top Santé for including the Spritz Wellness Joy Candle in their January issue. A...

Making the bed, drinking water mindfully, and allowing short pauses have become anchors in my day. They remind me that calm doesn’t come from grand...

Delighted to have The Joy Candle featured in the Health and Wellbeing Christmas Gift Guide. “These candles are a perfect blend of style and tranquillity....

We Asked Dr. Lindsay: Do Eye Masks Really Improve Sleep?   Quality sleep is essential for our overall wellbeing – yet it can be surprisingly...