Summer Self-Care
It’s hard to care for others when you don’t look after yourself first.
News
Wellness Defined
Jun 07, 2019What does Wellness mean to you?
It is defined in many different ways and its ultimately about what works for you. No rules, just finding what provides your optimal well being.
The second Saturday of June is Global Wellness Day. Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.
Beauty Sleep
May 29, 2019
Beauty Blogger Laura Morris from @addict_to_beauty_ took the time recently to trial the Spritz Wellness Sleep Atmosphere Mist. She provided the following review, describing how sleep really does affect your appearance and her experience using the Spritz Wellness Sleep Spray.