Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
Four Essential Oils to help...
Essential Oils for a Restful Sleep: Lavender, Chamomile, Mandarin, and Ravensara
Autumn Retreats
Discover our top wellness retreats to help you to unwind and recharge this Autumn.
Migraine Awareness Week
Migarine tips from Spritz Wellness. Try using the Aromatherapy Eye Pillow to block out the light and calm the mind.
Enhance Your Sleep Routine with...
In our fast-paced world, getting a good night’s sleep has become a luxury rather than a given. We all know the feeling of tossing and...
Elevate Your Yoga Practice with...
Lemongrass, with its fresh citrus aroma and myriad benefits, stands out as a perfect companion to elevate your yoga experience. Let’s explore how lemongrass can...
Celebrating Our Award-Winning Wellness Products
We’re thrilled to announce that our wellness products have been recognized with prestigious awards from Natural Health reflecting our commitment to quality and innovation. Our...
The Power of Going Slow:...
Why Slower is Better: Discover the Health Benefits of Slow-Paced Exercise
In the press…
Exciting News! We're thrilled to share that Spritz Wellness has been recently featured in the press.Our Energise Yoga Mat Spray made its debut in the...