Lemongrass, with its fresh citrus aroma and myriad benefits, stands out as a perfect companion to elevate your yoga experience. Let’s explore how lemongrass can...

We’re thrilled to announce that our wellness products have been recognized with prestigious awards from Natural Health reflecting our commitment to quality and innovation. Our...

Why Slower is Better: Discover the Health Benefits of Slow-Paced Exercise

Exciting News!  We're thrilled to share that Spritz Wellness has been recently featured in the press.Our Energise Yoga Mat Spray made its debut in the...

    The Magic of Hibiscus: Elevating Skincare and LattesHibiscus, with its vibrant petals and rich history, is a powerhouse of benefits for both your...

    Exfoliating during the summer is essential to maintain smooth, glowing skin, especially after exposure to the sun, sweat, and environmental elements. Here are...

Tips to stay cool when travelling abroad this summer. Or remaining hopefull, perhaps in the UK too!!

Embrace National Self-Care Day: A Call to Prioritise Your Well-BeingSpritz Wellness founder Laura Colucci discusses what Self-care means to her.

Nutritious and Delicious Chocolate Banana Smoothie Recipe to try on International Chocolate Day July 7th.