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Wellbeing blog

Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.

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What are you grateful for?

What are you grateful for?

By Laura Colucci

Take the 10 Day Gratitude Challenge. Get journaling, take the challenge, and evoke positive energy into your life by reflecting on what you are grateful...

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Restorative Yoga

Restorative Yoga

By Laura Colucci

Restorative Yoga. 36 step-by-step moves to relax and heal your body and mind.

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The Story Behind the Iconic Strawberry Thief

The Story Behind the Iconic...

By Laura Colucci

Love the iconic William Morris Strawberry thief design. Which is why the Liberty London fabric is available in five different color variations for the Spritz...

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Ocean Activists Unite for Post-Lockdown Plastic Protest

Ocean Activists Unite for Post-Lockdown...

By Laura Colucci

The Generation Sea: Plastic Protest will see ocean activists everywhere stand up and fight for a better world, free of avoidable, excessive and single use...

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Taste of Summer

Taste of Summer

By Laura Colucci

The perfect combination for a deliciously healthy ice tea!

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Introducing our NEW Spritz Wellness Hand Cleanser

Introducing our NEW Spritz Wellness...

By Laura Colucci

Protect your hands from bacteria and germs while leaving your hands soft and hydrated.

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Yoga Mat Spray: The Amazing Blog

Yoga Mat Spray: The Amazing...

By Laura Colucci

    Today’s #amazingfinds comes from a world where inner peace is much valued. At The Amazing Blog we’re often guilty of not focusing on the...

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Tips for your home yoga practice

Tips for your home yoga...

By Laura Colucci

New to yoga or looking for tips to enhance your home yoga practice. Read on for some simple alignment techniques for common yoga postures. 

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Give your morning a boost.

Give your morning a boost.

By Laura Colucci

Give your morning a boost with three delicious oatmeal recipes.

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