Wellbeing blog
Explore our carefully curated articles and embark on a journey towards a healthier mind, body and soul.
News
How to clean your yoga mat.
Spritz Wellness Yoga Mat Sprays are designed to clean and restore the yoga mat and add aromatherapy to your practice.
Gifts they will LOVE
The Spritz Wellness Valentine's Day Edit. A selection of aromatherapy gifts for him, her and to treat yourself.
National Green Juice Day
Our go to super food green juice recipe is packed with nutrients to improve gut health, strengthen the immune system and boost energy levels.
Setting Intentions in Yoga
Have you been in a yoga class where the teacher asks you to set an intention for your practice? Not sure what an intention is...
New Podcast on Aromatherapy and Yoga
Have you been curious about aromatherapy and have wanted to include essential oils in your practice for yoga or meditation? If so, this podcast episode...
Dedicated to Keeping the UK Oceans Clean
Wow, what an amazing year of Ocean Activism. 2022 Spritz Wellness is continuing to support Surfers Against Sewage as their main charity.