New in · Herbal Tea

The Beauty of Butterfly Pea Flower Tea

By Laura Colucci, Founder of Spritz Wellness

We're excited to unveil a beautiful new brew in our growing herbal tea range, Butterfly Pea Flower Tea. Naturally caffeine-free, this striking blue infusion has been enjoyed in traditional wellness practices for centuries. At Spritz Wellness, we've crafted our own version to bring both beauty and balance to your daily rituals.

But what exactly is butterfly pea flower, and why are so many people drawn to it as part of their wellness routine?

What Is Butterfly Pea Flower Tea?

Butterfly pea flower tea is made from the dried petals of the Clitoria ternatea plant, native to Southeast Asia. Its vibrant blue colour, which shifts to purple with a splash of lemon, makes it one of the most visually striking herbal teas.

Why We Love It

A Striking Natural Colour

Butterfly pea flowers give this tea its signature deep indigo hue, entirely from the flower itself, no artificial colouring involved.

A Traditional Wind-Down Brew

Naturally caffeine-free, this tea is a soothing alternative to black or green tea. Traditionally enjoyed in the evening, it's a gentle way to build a moment of pause into your wind-down ritual.

Part of Ayurvedic and Thai Tradition

Butterfly pea flower has long been used in Ayurvedic and Thai herbal traditions, often reached for as part of a calm, unhurried moment in the day.

Visually Uplifting

Wellness isn't just about how something makes you feel, it's also about how it makes you pause and appreciate the moment. The deep indigo colour of this tea transforms your cup into a small visual ritual, especially lovely when served in glassware.

How to Enjoy It

Steep a teaspoon of dried butterfly pea petals in hot water for 3 to 5 minutes to enjoy the full colour and flavour. For an extra sensory twist:

• Add a splash of lemon or lime and watch the colour shift from blue to purple
• Pair with honey and mint for a refreshing iced version
• Sip slowly during an evening bath or while journaling to anchor your bedtime routine

A Ritual in Every Cup

Our new Butterfly Pea Flower Tea is now available as part of the Spritz Wellness herbal tea collection, designed to support moments of rest, calm and ritual throughout the day.

Whether you're seeking a calm afternoon pause or a peaceful wind-down before bed, this striking blue brew is a beautiful way to bring intention into your everyday.