three simple yoga techniques for sleep

Yoga Sleep Tips

Posted by Laura Colucci on

Struggling to sleep? We partnered with And So To Bed to provide three sleep-aiding yoga techniques you can do from the comfort of your own bed. Simple ways to wind down the body and mind before sleep.

 

← Older Post Newer Post →

Journal

RSS
Find us at the Happy Place Festival July 12-13

Find us at the Happy...

By Laura Colucci

Find us at the Happy Place Festival July 12th and 13th. We are looking forward to exhibiting in the curated retail space.   TALKS Happy...

Read more
Why I Love Using My Spritz Wellness Eye Mask...from our loyal customers.

Why I Love Using My...

By Laura Colucci

Why the Spritz Wellness Eye Mask stands out. In a world full of eye masks, the Spritz Wellness Eye Mask stands out for its thoughtful...

Read more