Spritz Wellness Book Club

Spritz Wellness Book Club

Posted by Laura Colucci on

Each month we will be launching a new book that has been carefully selected to help the Spritz Wellness community flourish, aid with sleep, enhance their yoga practice and improve everyday self care. 

We have paired each book with a Spritz Wellness product and the books can also be purchased individually.

 

The first book in the Book Club is "and breathe..." 

Stop, take a moment, and breathe...

Our And Breathe set offers daily mediation and mantras for greater calm, balance and joy. Find a quite place to sit or lay down, place on the Aromatherapy Eye Mask and start your practice. 

Bring your focus onto the breath and bring your attention to the present moment. 

 

 

← Older Post Newer Post →

Journal

RSS
What to Sleep in During the Summer: Tips for a Cool and Comfortable Night

What to Sleep in During...

By Laura Colucci

Best the Heat: Choosing the Best Sleepwear for Summer Nights

Read more
The Sweet Smell of Sleep

The Sweet Smell of Sleep

By Laura Colucci

Lovely to ready British Boxer Founder Deborah Price provide her honest opinion on using the Spritz Wellness Sleep Atmosphere Mist.

Read more