Wholesome Chocolate Banana Smoothie Delight

Wholesome Chocolate Banana Smoothie Delight

Posted by Laura Colucci on

We were inspired by The Wooden Skillet’s delicious Chocolate Banana Smoothie and made a few tweaks to create a nutritious and delicious breakfast smoothie, which also works as an afternoon snack.



What you will need:

• Banana: Adds natural sweetness and thickens the smoothie.
• Zucchini: A bit of chopped zucchini adds extra veggies.
• Chia seeds, ground flax, and sunflower seeds: These pack a nutritional punch.
• Raw cacao powder: Adds sweetness and makes the smoothie taste like a peanut butter cup.
• Chocolate collagen protein powder: We love adding a scoop for extra nutrition and a creamy texture. Loving Vital Protein right now as has no flavour. 
• Almond or Peanut butter: Optional but highly recommended for a nutty flavour.
• Spinach: Great fresh vegetables to boost the smoothie’s nutritional value. Try using the Waitrose frozen cubed spinach. 
• Unsweetened almond milk: Keeps it dairy-free; any plant-based milk will work.
• Smoothie ice cubes: Thicken the smoothie with ice made from coconut water and coconut cream.

     Enjoy! 

    ← Older Post Newer Post →

    Journal

    RSS
    Tips to Stay Cool

    Tips to Stay Cool

    By Laura Colucci

    Tips to stay cool when travelling abroad this summer. Or remaining hopefull, perhaps in the UK too!!

    Read more
    Self-care, what it means to me.

    Self-care, what it means to...

    By Laura Colucci

    Embrace National Self-Care Day: A Call to Prioritise Your Well-BeingSpritz Wellness founder Laura Colucci discusses what Self-care means to her.

    Read more