Aromatherapy Liberty Print Eye Pillow - Hera Blue

Blocks out light to help your mind fully switch off

Gently weighted to ease tension around the eyes

Supports deeper relaxation and better sleep

Infused with calming lavender and chamomile

Can be heated or chilled for added relief

Place the eye pillow gently over the eyes and forehead to block out light and encourage relaxation.

Ideal for yoga, meditation, massage, relaxation, or aiding sleep.

Cold therapy:
Place the eye pillow in a sealed plastic bag and chill in the freezer for 30–60 minutes before use.

Warm therapy:
Warm in the microwave for 20 seconds only. Always check the temperature before placing over the eyes.

What does an aromatherapy eye pillow do?
An aromatherapy eye pillow works on two levels simultaneously, physical and sensory, which is what makes it more effective than either element alone. The gentle weight of the pillow, filled with natural buckwheat hulls and linseed, applies light pressure across the eyes and brow, activating the oculocardiac reflex, a physiological response that slows the heart rate and signals the nervous system to shift from an active, alert state into a calmer, more parasympathetic one. This is the same principle behind weighted blankets, but applied directly to one of the body's most effective pressure points. At the same time, the scent of dried lavender and chamomile works through the olfactory system to calm the emotional brain, reduce anxiety, and support the conditions needed for rest. Used together, the weight and the scent create a compounding effect that is measurably more calming than either on its own. Spritz Wellness Aromatherapy Eye Pillows combine both, making them effective tools for yoga, meditation, rest, and sleep.

What is the best eye pillow for yoga and Savasana?
The best eye pillow for yoga and Savasana is one that is gently weighted without being heavy, naturally scented with calming botanicals, and shaped to contour comfortably to the face without slipping. During Savasana, the goal is complete sensory withdrawal and nervous system recovery, and an eye pillow directly supports this by blocking light, applying calming pressure to the eyes, and delivering aromatherapy through the breath. Spritz Wellness Aromatherapy Eye Pillows are filled with buckwheat hulls and linseed, which mould naturally to the contours of the face, and infused with dried lavender and chamomile to support deep relaxation. They feature removable, washable covers made from Liberty Tana Lawn cotton, a fabric with the softness of silk but the durability of cotton, making them practical for regular yoga use as well as beautiful enough to keep on a bedside table. They can also be gently warmed or chilled, adding a further dimension of therapeutic benefit before or after practice.

Can you use an eye pillow for sleep?
Yes, and for many people it becomes one of the most effective parts of their sleep ritual. The combination of gentle weight across the eyes and the calming scent of lavender and chamomile addresses two of the most common barriers to sleep: light sensitivity and an overactive mind. Even small amounts of ambient light through closed eyelids can suppress melatonin production, the hormone that regulates the sleep cycle, so blocking light completely is a meaningful step towards deeper, more restorative sleep. The pressure of the pillow simultaneously activates the body's natural calming response, making it easier to release the tension of the day and drift off without effort. Used consistently as part of a nightly wind-down ritual, the scent of the pillow also becomes a conditioned sleep cue over time, training the nervous system to associate it with rest. Spritz Wellness Aromatherapy Eye Pillows work particularly well alongside the Sleep Atmosphere Mist, misting the pillow and surrounding air before placing the eye pillow over the eyes as the final step in a calming bedtime ritual.

Is the eye pillow available unscented?
Yes, the eye pillow is available in both a lavender and chamomile scented option and an unscented option.

Does it block out light completely?
Yes, the eye pillow is generously sized to cover the eyes and forehead and help block out light effectively.

Can I heat or chill the eye pillow?
Yes, it can be used as a warm or cold compress by following the usage instructions.

Is the cover washable?
Yes, the outer cover is removable and washable. The inner pillow should not be washed.

What is the eye pillow filled with?
It is gently weighted with buckwheat hulls and linseed, with an optional blend of dried lavender and chamomile for relaxation.