Tea & Wellbeing
Golden Hour: The Turmeric and Ginger Tea Everyone's Talking About
Turmeric and ginger have gone from the spice rack to the wellness spotlight. Here is what is behind the golden cup, honestly, and how to enjoy it.
Warming, golden and just a little bit fiery, turmeric and ginger tea has become a genuine wellness favourite, riding the wider love of warming spices in everyday cooking and brewing. Part of its charm is the ritual: the colour, the warmth, the gentle spice. Let us look at what is really behind it, keep the claims honest, and enjoy it for the lovely daily comfort it is.
Why Turmeric and Ginger?
Both have been used for centuries in cooking and herbal traditions, prized for their warmth and their bright, distinctive flavour. Turmeric is the spice behind that golden colour, and ginger adds a gentle heat. They have long been valued in kitchens and traditional herbal blends across the world, and while a cup of tea is a comforting daily ritual rather than a remedy, it is a genuinely lovely one, especially as the weather turns.
- A warming, everyday ritual
- A naturally caffeine-free cup
- A cosy pick-me-up any time of day
- Enjoying a spice with centuries of tradition
- Medicine or medical treatment
- A cure for any condition
- Professional health advice
- A balanced diet and good sleep
How to Enjoy Your Golden Hour
The nicest way to enjoy it is unhurried. Steep it well, breathe in the warmth, and let it be a small pause in the day. Our Revive Tea brings mint, ginger and turmeric together in one caffeine-free blend, crafted to be a warming, uplifting cup for morning, noon or night.
Love a warming ritual? Explore more calming brews in our guide to the benefits of herbal tea for relaxation.
Frequently Asked Questions
Is turmeric and ginger tea good for you?
Turmeric and ginger have been enjoyed for centuries in cooking and herbal traditions, and they are still much loved today. A warming cup is a lovely daily ritual, though it is a comforting drink rather than a medicine.
Does turmeric tea contain caffeine?
Herbal turmeric and ginger blends are naturally caffeine-free, so they can be enjoyed at any time of day, including the evening.
When is the best time to drink turmeric and ginger tea?
Any time you fancy a warming, uplifting cup. Many people enjoy it as a morning or mid-afternoon pick-me-up, and because it is caffeine-free it is lovely in the evening too.
Pour yourself a golden hour. Discover our warming, caffeine-free Revive tea.
Shop Herbal TeaLaura Colucci is a yoga teacher and the creator of the Spritz Wellness range. You can find her classes and teaching at Laura Colucci Yoga.
