Top things I’ve learned teaching yoga

Top things I’ve learned teaching yoga

Posted on

After 10 years of actively teaching yoga, and having a self practice for over 20 years. I’ve discovered that the most meaningful lessons often arise from the quietest moments. Here are the top things this journey has taught me.






Older Post Newer Post

The Wellness Journal

RSS
How to Create a Yoga Retreat Experience at Home

How to Create a Yoga Retreat Experience at Home

By Laura Colucci

How to Create a Yoga Retreat Experience at Home | Spritz Wellness The Wellness Journal  ·  Yoga  ·  June Series How to Create a Yoga...

Read more
Why Summer Wrecks Your Sleep — and the Natural Ritual That Fixes It

Why Summer Wrecks Your Sleep — and the Natural Ritual That Fixes It

By Laura Colucci

Why Summer Wrecks Your Sleep — and the Natural Ritual That Fixes It | Spritz Wellness The Wellness Journal  ·  Sleep  ·  June Series Why...

Read more