Plastic Free July, be part of the solution, Spritz Wellness

The Wellness Journal

Spritz Wellness Relax Body Scrub, an autumn skincare ritual for dry skin
aromatherapy autumn body scrub ritual skincare

The Autumn Body Scrub Ritual for Dry, Thirsty Skin

By Laura Colucci

As the days cool, skin can feel tight, dull and thirsty. The simple autumn body scrub ritual that sweeps away dry skin so everything you...

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Spritz Wellness Relax bath salts and candle for a calming evening ritual
Bath Salts Menopause Sleep Wellbeing

Menopause and Sleep: Bath and Aromatherapy Rituals That Can Help

By Laura Colucci

Disrupted sleep is one of the most common companions of menopause. Aromatherapy and a calming bath ritual will not fix the hormones, but they can...

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