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The Wellness Journal

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Poon's Five Senses Gift Hamper with Five Tastes by Fuchsia Dunlop and the Spritz Wellness Breathe Atmosphere Mist
Atmosphere Mist Christmas Collaboration Gifting News

Breathe: Our Scent for the Poon's Five Senses Hamper

By Laura Colucci

We created Breathe, a ginger and jasmine room spray, exclusively for Poon's London and their Five Senses hamper inspired by Fuchsia Dunlop's Five Tastes.

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Cortisol and the Evening Wind-Down
aromatherapy cortisol sleep stress wellness wind-down

Cortisol and the Evening Wind-Down

By Laura Colucci

What cortisol is, why it can stay high in the evening, and a simple calming wind-down with breathwork, aromatherapy and a caffeine-free tea to help...

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