The benefits of Himalayan pink salts

The benefits of Himalayan pink salts

Posted by Laura Colucci on

Himalayan salt, also known as "pink salt"  has multiple benefits from detoxification, relaxation, softening and exfoliating the skin. It has also been traced to improved circulation and alleviation of muscle soreness and stiffness.

Himalayan salt contains numerous minerals and trace elements, such as magnesium, potassium, and calcium. These minerals can be absorbed through the skin during a salt bath, which may help in detoxifying the body by drawing out toxins and impurities. The minerals present in the salts are believed to have a positive effect on blood circulation. Soaking in a bath with Himalayan salts may help dilate blood vessels, improve circulation, and promote a healthy cardiovascular system.

The minerals and warmth of a salt bath can aid in easing muscle soreness and stiffness. The salt may help reduce inflammation, improve blood flow to the muscles, and provide relief from aches and pains.

 

 

Having a bath with pink salts can provide a calming and soothing experience. The warm water combined with the minerals in the salt can help relax muscles, relieve tension, and promote a sense of well-being. It may also aid in reducing stress and promoting better sleep.

 

The salts also have hydrating properties and can assist in improving skin hydration. The minerals in the salt can help retain moisture in the skin, leaving it feeling soft and supple.

Try exfoliating with Himalayan salts.  Gently rubbing the salt on the skin during a bath can help remove dead skin cells, unclog pores, and produce smoother skin.

 

Spritz Wellness offers two types of bath salts that contain Himalayan pink salts. Revival Bath Salts offers an energising scent of grapefruit and mint. In addition, Harmony Bath Salts which contains the soothing scents of ylang, bergamot and lime. 

 

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